We have been in business since 2014 and have grown tremendously since day 1.
Our business is dedicated to helping women and men achieve their health and fitness goals through customized nutrition and fitness programs.
We currently have two locations:
- 3032 Vestal Rd. Vestal, NY
- 401 East Genesee St. Fayetteville, NY
We are opening a 3rd location in February 2024:
8319 Brewerton Rd. Cicero, NY!
We offer semi-private and one-on-one customized personal training programs and nutrition coaching.
Our team educates, motivates, and supports men and women to improve their health and fitness.
All clients sign up for a training package, which includes nutrition coaching, exercise program design, monthly fitness assessments, and weekly training sessions here at the studio.
Many other "gyms" pack classes into huge groups, where people fall through the cracks and get lost in the shuffle.
Here at KW Fitness, our trainers enjoy the private, intimate setting at our facility, where they are able to build relationships with our clients and help them get results.